In order to stay in good health, we need to maintain our bodies well feed, rested and hydrated. If everyone knows that food and rest can sometimes be dismissed, without drinking lots of liquids our body will dehydrate and start acting in many different and unpleasant ways.

In order to prevent that, during one day we should drink lots of fluids (water, juice, coffee) that will keep us moving and give us a buzz of energy. But what is actually annoying when you are trying to have a cup of coffee, tea or anything that is hot, is that you always risk to burn your tongue. Unfortunately, this happens to me a lot, especially when I go out and order hot drinks, and the waiter forgets to tell me how hot my beverage is. But I can’t put the blame only on the waiters, since I usually end up mixing cups at my office.